ADHD isn’t just about attention. It can quietly hijack your entire day.
🔁 You start strong, then fizzle out by mid-morning
🧠 You jump between tasks but struggle to finish
🌫️ You feel scattered, reactive, or mentally foggy
⚡ Focus comes in bursts, not reliably
💥 You’re trying hard — but your brain isn’t cooperating
Why what you’ve tried hasn’t stuck
Planners, systems, discipline, and productivity tools all assume a brain that can regulate attention and energy under load.
📉 Strategies work briefly, then collapse
🔄 Progress disappears under stress
🧗 Effort keeps increasing, but results don’t
That’s rarely a motivation problem. It’s usually a regulation problem.
How we help ADHD symptoms
We work directly with the brain’s regulation systems — so daily tasks stop requiring disproportionate effort.
🧭 We understand how your brain is regulating
Sometimes using QEEG and ERP brain mapping, sometimes through careful observation — always personalized.
🎯 We train regulation directly
Using neurofeedback and targeted neuromodulation to help the brain shift out of stuck patterns.
🔁 We adapt as your brain changes
No fixed protocols. Training evolves as regulation improves. This is training, not treatment — and it compounds over time.
What progress actually feels like
Sometimes progress is dramatic, but it's always practical.
🧩 Focus holds longer without forcing it
🧱 Tasks stop feeling disproportionately hard
🌊 Stress resolves faster instead of lingering
✅ Follow-through improves without constant self-management
⚖️ Daily life requires less effort to maintain
No personality change. Just capacity returning.
Real clients. Real transformations.
Measured shifts in focus, clarity, and self-regulation — without hype or hacks.
"Tasks that used to take effort suddenly felt effortless. Productivity stopped being a fight."
— Conner
“Within three weeks, I went from barely functioning to completing most of my work—and reducing medication.”
— Jonathan
“Instead of a generic protocol, I got a plan tailored to my brain and genetics. The shift was immediate: calmer, clearer, and moving forward.”
— Michael
What this is, and isn’t
This work may be a fit if you:
✅ Are outwardly high-functioning but struggling internally
✅ Experience ADHD-like symptoms, mental noise, or burnout
✅ Have tried strategies, therapy, or medication without lasting relief
✅ Want a grounded, non-hyped approach
This work may not be a fit if you want:
🚫 A diagnosis or medication management
🚫 Instant or passive results
🚫 Generic protocols or productivity hacks
What you might be experiencing
ADHD isn’t just about attention. It can hijack your entire day.
You’re not broken. Your brain just needs a better way in.
🔄 You start strong, then fizzle out by mid-morning
🌀 You jump between tasks but rarely finish any
🌫️ You feel scattered, reactive, or mentally foggy
💥 You’re trying hard, but your brain isn’t cooperating
Remote options available
I work with people both in person and remotely.
Remote programs are structured, supported, and personalized — not DIY or hands-off. They’re a good fit for people who don’t live locally or prefer to work from home.
If we talk, we’ll simply figure out what makes sense for you.
Based in San Francisco — Available remotely across the U.S.
We offer:
🏢 In-person neurotherapy (includes full brain mapping)
🌐 Remote coaching and protocols
📦 Self-guided programs for independent learners
Let’s find the right starting point for you.
FAQ
Do I need an ADHD diagnosis?
Do I need an ADHD diagnosis?
Do I need an ADHD diagnosis?
Is this therapy or medication management?
Is this therapy or medication management?
Is this therapy or medication management?
What happens on the first call?
What happens on the first call?
What happens on the first call?
What if I’ve tried neurofeedback before?
What if I’ve tried neurofeedback before?
What if I’ve tried neurofeedback before?
Let's start with a conversation.
You don’t need to decide anything today.
If this resonates, let’s talk and see whether this work makes sense for you.
